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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
From Our Gallery
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Workout Sesisons
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Happy Clients
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Yoga Poses
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Healthy Choices

Latest News

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  • February 4, 2016

    Take Charge of Your Life.

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    by sjnutrition
  • February 4, 2016

    Ways to Get Motivated.

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    by sjnutrition
  • February 4, 2016

    Food That Boost Metabolism.

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    by sjnutrition

Certified Health Professionals

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Purchase
Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

Our Showcase

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